1.1.4 インストールしても安全
Tracking dietary habits can often be a daunting task, particularly with the complexity that many calorie-based apps introduce. For individuals seeking a simpler method, the concept of categorizing daily eating habits into healthy, unhealthy, and very unhealthy days offers a streamlined approach to diet monitoring.
At the conclusion of each day, users are encouraged to reflect on their food choices and consciously classify their day based on the healthiness of their meals. This process fosters mindfulness in dietary decisions.
Key Features:
- Simple and intuitive design
- Goals and achievements tracking
- Calendar view with a breakdown of daily health classifications
- Statistics for the past 15, 30, and 60 days
- Customizable backgrounds for motivation in the full version
- Minimal interaction required: log your day directly from notifications or through force touch on the app icon
User Insights:
Name: Romeo, 31 M, Banker
- Currently overweight and aims to cultivate healthy eating habits and an improved lifestyle.
- Previous experience with several calorie-based diet tracking applications.
Q: Why did you stop using calorie-based food tracking apps?
A: "They are complex. I managed it for the first week, entering four meals a day, but I later found it too time-consuming."
Name: Jenna, 27 F, Software Professional
- An active fitness enthusiast aware of healthy and unhealthy choices.
- Occasionally succumbs to cravings leading to regret after unhealthy eating days.
Q: Do you track food?
A: "I used to, but it became unnecessary. There was too much detail involved in logging every day!"
Q: Can you recall how many regrettable unhealthy days you had last month?
A: "Um..no. But I definitely had a very unhealthy day last Sunday!"
Name: Grace, 45 F, Maths Teacher
- Sometimes indulges in unhealthy eating but aspires for dietary change for future health benefits.
Q: Why do you eat unhealthily?
A: "I don't know. It just happens."
Q: Why don't you use calorie-based tracking apps?
A: "Do you want me to spend time entering what I eat for each meal? It takes 5-10 minutes just to log my food!"
Q: Have you considered the EatHealthy Tracker? It allows logging in seconds with reminder notifications and Force Touch functionality.
A: "One second for logging?!"
The Importance of Conscious Decision-Making:
- Sincerity plays a crucial role in this process. Individuals should assess their eating patterns honestly. If most choices are healthy, categorize the day accordingly; if there are more unhealthy choices, classify it as unhealthy or very unhealthy as deemed appropriate.
Please Note: This app is best suited for individuals who can differentiate between healthy and unhealthy foods. Those who find this distinction challenging may benefit from consulting a dietician to develop a comprehensive dietary plan.
概要
EatHealthy Tracker は、 RhythmicWorksによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
EatHealthy Tracker の最新バージョン 1.1.4 2024/12/24 にリリースです。 それは最初 2024/12/24 のデータベースに追加されました。
EatHealthy Tracker が次のオペレーティング システムで実行されます: iOS。
ユーザー EatHealthy Tracker の 4 5 つの星からの評価を与えた。
関連
AlcoGrip
AlcoGrip is an alcohol tracking application designed for iOS users who wish to monitor their alcohol intake with convenience.CalTrack: Simple Calorie Log
This application serves as a straightforward calorie-tracking tool designed to assist users in managing their calorie intake and expenditure effectively.FeastByfist
FeastByFist is a convenient food diary integrated with innovative AR (Augmented Reality) portion control technology designed to enhance your dietary habits. Q: But what sets FeastByFist apart?FOOD: diary
FOOD: diary is a convenient food journal designed to streamline nutrient tracking on the Health App. The app promotes awareness of nutritional intake, emphasizing the adage "you are what you eat." FOOD: diary facilitates progress towards …GlycoLeap - Your Health Coach
GlycoLeap offers a streamlined approach to weight management and the prevention or control of chronic illnesses. The program integrates expert human coaching with mobile technology, providing individuals with the necessary tools to embark …IV Fitness
Kick start your fitness journey with IV Fitness. Enjoy a comprehensive blend of nutrition and exercises conveniently accessible through a single app. With IV Fitness, initiating your fitness journey is effortless.最新のレビュー
![]() |
Norton Utilities Ultimate
ノートン ユーティリティーズ アルティメットで PC のパフォーマンスを向上させる |
![]() |
MailStore Home
効率的なメール・アーカイブおよびバックアップ・ソリューション |
![]() |
EaseUS Todo PCTrans
EaseUS Todo PCTransでデータとアプリケーションを簡単に転送 |
![]() |
Avira Security
Avira Security による究極の保護 |
![]() |
Microsoft Web Deploy
Microsoft Web Deploy を使用して Web アプリケーションを簡単にデプロイします。 |
![]() |
Avast SecureLine VPN
アバストでオンラインプライバシーを保護!セキュアラインVPN |
![]() |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
![]() |
Microsoft Edge
Webブラウジングの新しい標準 |
![]() |
Google Chrome
高速で用途の広いWebブラウザ |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |